My meditation journey began in 2017 in Boulder, Colorado when a Reiki practitioner suggested that I practice sitting with myself for 20 minutes a day. Without any expectations, I set a timer and attempted to clear my thoughts. However, for the first time in my life, I realized just how chaotic my mind was. It was nearly impossible to sit still as each passing thought or discomfort in my body swept away my attention. Yet, I was determined to finish the meditation and as the layers of thought unraveled, I eventually arrived in a place of no-mind.

Just at that moment, the timer rang. There were tears in my eyes, and I felt a profound peace that I had not experienced before. I intuitively knew this was the space referred to by the great yogis. From then on, I committed myself to deepening my practice. In 2019 I received a Meditation Teacher Training certificate and have since guided meditations for friends, family, and community. See my offerings below to cultivate your meditation practice with me.

1:1 Meditations – Are you a beginner looking to start your meditation practice? Or, are you looking to unlock new areas of awareness? Or, just want someone to custom tailor meditations for your needs? I offer one on one guided meditations online and in person in the Miami area. Pricing starts at $30 for a half hour and $50 for an hour.

Group Meditations – Do you want to schedule a private group meditation? I facilitate guided meditations for families and friends, gatherings and events, kids, and corporate groups. I can tailor guided meditations to your requests. Message me for pricing details.

Weekly Online Group Meditations – Join me every Tuesday at 8:00 pm ET for a donation-based online group meditation via Zoom. Join my meditation group chat on WhatsApp to receive scheduling updates and Zoom links.

Guided Meditation in the Park – For those in the Miami area, join me every Wednesday at 6:30 pm ET at Legion Park for a donation-based guided meditation. Join my meditation group chat on WhatsApp for scheduling updates.

Join my Meditation Group Chat on WhatsApp! Contact me for more information.